Pineapple juice concentrate

frozen, unsweetened, diluted (1:3 water)

Pineapple juice concentrate
Carbs 96%
Percent Calories

1 cup of pineapple juice concentrate (frozen, unsweetened, diluted (1:3 water)) contains 128 Calories. The macronutrient breakdown is 96% carbs, 1% fat, and 3% protein. This is a good source of potassium (7% of your Daily Value) and vitamin c (33% of your Daily Value).

Nutrition Facts

For 1 cup of pineapple juice concentrate (250g)

NutrientValue%DV
Calories128
Fats0.1g 0.1%
Saturated fats0g 0%
Trans fats–
Cholesterol0mg 0%
Sodium3mg 0.1%
Carbs32g 12%
Net carbs31g
Fiber0.5g 2%
Sugar31g
Protein1g
Calcium33mg 3%
Iron0.4mg 5%
Potassium330mg 7%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene15μg
Caffeine0mg
Choline8mg 2%
Copper0.1mg 12%
Fluoride–
Folate (B9)28μg 7%
Lycopene0μg
Magnesium35mg 8%
Manganese3mg 114%
Niacin0.5mg 3%
Pantothenic acid0.3mg 6%
Phosphorus23mg 3%
Retinol0μg
Riboflavin (B2)0.1mg 4%
Selenium0.3μg 0.5%
Theobromine0mg
Thiamine0.2mg 15%
Vitamin A IU25IU
Vitamin A3μg 0.3%
Vitamin B120μg 0%
Vitamin B60.2mg 14%
Vitamin C30mg 33%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E0mg 0.2%
Vitamin K1μg 1%
Zinc0.2mg 2%
Sugars
Sugar31g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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