Pineapple Upside-Down Cake
1 slice of pineapple upside-down cake contains 372 Calories. The macronutrient breakdown is 53% carbs, 44% fat, and 4% protein. This is a good source of vitamin a (17% of your Daily Value).
Ingredients
Brown sugar 1 cup packed or 220g
Directions
- I'm Just Here For More Food pg 102
Nutrition Facts
For 1 slice of pineapple upside-down cake (118g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 372 | |
| Fats | 18g | 24% |
| Saturated fats | 10g | 52% |
| Trans fats | 1g | |
| Cholesterol | 93mg | 31% |
| Sodium | 188mg | 8% |
| Carbs | 50g | 18% |
| Net carbs | 50g | |
| Fiber | 1g | 3% |
| Sugar | 41g | |
| Protein | 3g | |
| Calcium | 60mg | 6% |
| Iron | 1mg | 14% |
| Potassium | 109mg | 2% |
| Vitamin D | 1μg | 4% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 33μg | |
| Caffeine | 0mg | |
| Choline | 48mg | 9% |
| Copper | 0.1mg | 11% |
| Fluoride | 1μg | |
| Folate (B9) | 30μg | 7% |
| Lycopene | 0μg | |
| Magnesium | 14mg | 3% |
| Manganese | 0.5mg | 22% |
| Niacin | 1mg | 5% |
| Pantothenic acid | 0.4mg | 7% |
| Phosphorus | 62mg | 9% |
| Retinol | 149μg | |
| Riboflavin (B2) | 0.1mg | 10% |
| Selenium | 9μg | 16% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 11% |
| Vitamin A IU | 555IU | |
| Vitamin A | 152μg | 17% |
| Vitamin B12 | 0.2μg | 7% |
| Vitamin B6 | 0.1mg | 5% |
| Vitamin C | 6mg | 7% |
| Vitamin D IU | 23IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 2μg | 1% |
| Zinc | 0.4mg | 4% |
| Sugars | ||
| Sugar | 41g | |
| Sucrose | 35g | |
| Glucose | 3g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 10g | 52% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.3g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.2g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.2g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |
