Pistachio Pesto Shrimp Pasta

Fat 31%Carbs 45%Protein 23%
Percent Calories

1 serving of pistachio pesto shrimp pasta contains 527 Calories. The macronutrient breakdown is 45% carbs, 31% fat, and 23% protein. This is a good source of protein (57% of your Daily Value), potassium (9% of your Daily Value), and calcium (17% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Make the pesto by adding the following to the bowl of a food processor: cilantro, pistachios, jalapeño, garlic cloves, lime juice, olive oil, water and salt and pepper. Process until smooth, scraping down the sides and processing again, if necessary.
  2. Next cook the shrimp: add olive oil to a large skillet or pan and place over medium high heat. Add in shrimp, garlic powder and salt and pepper; cook until shrimp is no longer pink. Remove from heat and set aside.
  3. Cook the pasta until al dente, according to the directions on the package. Drain pasta, then add back to pot. Stir in the pesto and shrimp until well coated. Add pasta to bowls and garnish with goat cheese, a few cilantro leaves and a sprinkle of crushed pistachios. Serve immediately.

Nutrition Facts

For 1 serving of pistachio pesto shrimp pasta (249g)

NutrientValue%DV
Calories527
Fats19g 25%
Saturated fats4g 19%
Trans fats0g
Cholesterol166mg 55%
Sodium839mg 36%
Carbs62g 23%
Net carbs61g
Fiber1g 4%
Sugar1g
Protein32g
Calcium167mg 17%
Iron4mg 46%
Potassium442mg 9%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene169μg
Caffeine0mg
Choline104mg 19%
Copper1mg 80%
Fluoride0.3μg
Folate (B9)78μg 20%
Lycopene0μg
Magnesium153mg 36%
Manganese3mg 111%
Niacin6mg 40%
Pantothenic acid1mg 26%
Phosphorus587mg 84%
Retinol79μg
Riboflavin (B2)0.2mg 17%
Selenium94μg 171%
Theobromine0mg
Thiamine1mg 44%
Vitamin A IU547IU
Vitamin A93μg 10%
Vitamin B122μg 64%
Vitamin B61mg 48%
Vitamin C4mg 4%
Vitamin D IU4IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E3mg 22%
Vitamin K25μg 21%
Zinc4mg 32%
Sugars
Sugar1g
Sucrose1g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0.2g
Fats
Saturated fats4g 19%
Monounsaturated fats11g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 30.2g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.4g
Glutamic acid7g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.4g
Tyrosine1g
Valine1g