Nut Harvest Pistachios, In-Shell, Sea Salted

Pistachios, In-Shell, Sea Salted
Fat 75%Carbs 10%Protein 15%
Percent Calories

1 package deshelled nuts of Nut Harvest pistachios, in-shell, sea salted contains 160 Calories The macronutrient breakdown is 10% carbs, 75% fat, and 15% protein. This has a moderate calorie density, with 160 Calories per 100g.

Try the Meal Planner

🥕 Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner

Create a meal plan

Nutrition Facts

For 1 package deshelled nuts of Nut Harvest pistachios, in-shell, sea salted (100g)

NutrientValue%DV
Calories160
Fats13g 17%
Saturated fats2g 10%
Trans fats0g
Cholesterol0mg 0%
Sodium140mg 6%
Carbs4g 1%
Net carbs2g
Fiber2g 7%
Sugar2g
Protein6g
Calcium20mg 2%
Iron1mg 11%
Potassium190mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar2g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 10%
Monounsaturated fats24g
Polyunsaturated fats14g
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Similar Foods

Recipes