O Organics Pita Crackers, Caramelized Onion

Carbs 75%Fat 13%Protein 12%
Percent Calories

11 crackers of O Organics pita crackers, caramelized onion contains 100 Calories. The macronutrient breakdown is 75% carbs, 13% fat, and 12% protein. This has a relatively high calorie density, with 357 Calories per 100g.

Nutrition Facts

For 11 crackers of O Organics pita crackers, caramelized onion (28g)

NutrientValue%DV
Calories100
Fats2g 2%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium220mg 10%
Carbs19g 7%
Net carbs18g
Fiber1g 4%
Sugar1g
Protein3g
Calcium0mg 0%
Iron0mg 0%
Potassium52mg 1%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Similar Foods

Recipes