Plain Whipped cream
10 serving of plain whipped cream contains 1694 Calories. The macronutrient breakdown is 6% carbs, 92% fat, and 2% protein. This is a good source of protein (17% of your Daily Value), potassium (8% of your Daily Value), and calcium (33% of your Daily Value).
Ingredients
Maple syrups 1 tbsp or 20g
Nutrition Facts
For 10 serving of plain whipped cream (496g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1694 | |
| Fats | 176g | 226% |
| Saturated fats | 110g | 548% |
| Trans fats | 0g | |
| Cholesterol | 652mg | 217% |
| Sodium | 183mg | 8% |
| Carbs | 27g | 10% |
| Net carbs | 27g | |
| Fiber | 0g | 0% |
| Sugar | 25g | |
| Protein | 10g | |
| Calcium | 330mg | 33% |
| Iron | 0.1mg | 2% |
| Potassium | 399mg | 8% |
| Vitamin D | 3μg | 22% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 343μg | |
| Caffeine | 0mg | |
| Choline | 80mg | 15% |
| Copper | 0mg | 6% |
| Fluoride | 14μg | |
| Folate (B9) | 19μg | 5% |
| Lycopene | 0μg | |
| Magnesium | 38mg | 9% |
| Manganese | 1mg | 26% |
| Niacin | 0.2mg | 1% |
| Pantothenic acid | 1mg | 24% |
| Phosphorus | 296mg | 42% |
| Retinol | 1928μg | |
| Riboflavin (B2) | 1mg | 61% |
| Selenium | 2μg | 5% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | 6997IU | |
| Vitamin A | 1956μg | 217% |
| Vitamin B12 | 1μg | 35% |
| Vitamin B6 | 0.1mg | 8% |
| Vitamin C | 3mg | 3% |
| Vitamin D IU | 129IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 3μg | |
| Vitamin E | 5mg | 34% |
| Vitamin K | 15μg | 13% |
| Zinc | 1mg | 13% |
| Sugars | ||
| Sugar | 25g | |
| Sucrose | 12g | |
| Glucose | 0.3g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 110g | 548% |
| Monounsaturated fats | 51g | |
| Polyunsaturated fats | 7g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.3g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.2g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.5g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.5g | |
| Valine | 1g | |
