Poblano and Portobello Fajitas

from: Minimalist Baker

Fat 25%Carbs 59%Protein 15%
Percent Calories

1 servings of poblano and portobello fajitas (from: Minimalist Baker) contains 782 Calories The macronutrient breakdown is 59% carbs, 25% fat, and 15% protein. This is a good source of protein (55% of your Daily Value), fiber (51% of your Daily Value), and potassium (21% of your Daily Value).

Makes
3 servings
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Heat a large skillet and a medium skillet over medium-high heat. Once hot add a dash of olive or coconut oil to the large skillet, then the onion and peppers. Season generously with salt, cumin and garlic powder.
  2. Cook until softened and slightly caramelized, stirring often. Set aside and cover to keep warm.
  3. At the same time, add a dash of oil to the medium pan. Then add the mushrooms. Season with a bit of salt and once softened and brown (see photo). Remove from heat, set aside and cover.
  4. Warm tortillas in the microwave or oven and you're ready to go. Serve tortillas with peppers and onions, mushrooms, guacamole, and any other toppings you desire such as salsa, hot sauce, and cheese or sour cream (for non-vegan).
  5. Recipe By: Minimalist Baker (source: Https://minimalistbaker.com/poblano-and-portobello-fajitas/)

Nutrition Facts

For 1 servings of poblano and portobello fajitas (419g)

NutrientValue%DV
Calories782
Fats22g 29%
Saturated fats6g 32%
Trans fats0g
Cholesterol0mg 0%
Sodium1456mg 63%
Carbs118g 43%
Net carbs104g
Fiber14g 51%
Sugar7g
Protein31g
Calcium295mg 30%
Iron5mg 59%
Potassium1005mg 21%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene76μg
Beta carotene1970μg
Caffeine0mg
Choline34mg 6%
Copper0.3mg 28%
Fluoride1μg
Folate (B9)65μg 16%
Lycopene1μg
Magnesium55mg 13%
Manganese1mg 29%
Niacin2mg 11%
Pantothenic acid1mg 12%
Phosphorus194mg 28%
Retinol0μg
Riboflavin (B2)0.2mg 13%
Selenium9μg 16%
Theobromine0mg
Thiamine0.2mg 14%
Vitamin A IU3786IU
Vitamin A214μg 24%
Vitamin B120μg 0%
Vitamin B61mg 71%
Vitamin C157mg 175%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E3mg 23%
Vitamin K14μg 12%
Zinc2mg 14%
Sugars
Sugar7g
Sucrose1g
Glucose2g
Fructose3g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats6g 32%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.2g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.3g
Lysine0.3g
Methionine0g
Phenylalanine0.2g
Proline1g
Serine0.2g
Threonine0.2g
Tryptophan0g
Tyrosine0.2g
Valine0.3g