Pollo Asado Burrito Bowls

Stealth Health - This is a private recipe.

Fat 17%Carbs 48%Protein 35%
Percent Calories

³⁄₁₆ batch of pollo asado burrito bowls (Stealth Health - This is a private recipe.) contains 565 Calories The macronutrient breakdown is 48% carbs, 17% fat, and 35% protein. This is a good source of protein (90% of your Daily Value), fiber (50% of your Daily Value), and potassium (28% of your Daily Value).

Makes
1 batch
Prep Time
10 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Start by prepping the marinade by blending together orange juice, soy sauce, lime juice, garlic, cumin, salt, black pepper, onion, chipotle peppers, honey, and cilantro. Place dried ancho chiles on a plate, cover with a damp paper towel, and microwave for 45-60 seconds to rehydrate, then blend in to marinade. Combine with boneless skinless chicken thighs and let it marinate for at least an hour.
  2. Preheat your oven to 450°F. Dice your veggies (bell peppers and onions) and toss them with taco seasoning. Spread them out on a baking sheet and bake for about 30 minutes until soft.
  3. While the veggies are cooking, cook your rice according to the package instructions.
  4. When the veggies are nearly done, toss the marinated chicken in the air fryer at 400 for 12-15 minutes
  5. Assemble your bowl by layering rice, fajita veggies, diced chicken, red onions, hot sauce, and cilantro. Enjoy!

Nutrition Facts

For ³⁄₁₆ batch of pollo asado burrito bowls (509g)

NutrientValue%DV
Calories565
Fats11g 14%
Saturated fats2g 8%
Trans fats0g
Cholesterol134mg 45%
Sodium2133mg 93%
Carbs68g 25%
Net carbs55g
Fiber14g 50%
Sugar13g
Protein50g
Calcium164mg 16%
Iron9mg 108%
Potassium1296mg 28%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene27μg
Beta carotene277μg
Caffeine0mg
Choline16mg 3%
Copper0.2mg 17%
Fluoride11μg
Folate (B9)37μg 9%
Lycopene0.1μg
Magnesium40mg 10%
Manganese1mg 24%
Niacin1mg 9%
Pantothenic acid1mg 10%
Phosphorus106mg 15%
Retinol0.2μg
Riboflavin (B2)0.4mg 27%
Selenium3μg 6%
Theobromine0mg
Thiamine0.1mg 4%
Vitamin A IU2607IU
Vitamin A360μg 40%
Vitamin B120.2μg 6%
Vitamin B61mg 55%
Vitamin C127mg 141%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 4%
Vitamin K10μg 8%
Zinc1mg 5%
Sugars
Sugar13g
Sucrose2g
Glucose7g
Fructose4g
Lactose1g
Maltose0.1g
Galactose0.3g
Starch0g
Fats
Saturated fats2g 8%
Monounsaturated fats0.2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.5g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.2g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0.1g