1 serving of pork adobo contains 7306 Calories. The macronutrient breakdown is 17% carbs, 74% fat, and 9% protein. This is a good source of protein (284% of your Daily Value), fiber (65% of your Daily Value), and potassium (90% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
- Cook Time
- 50 minutes
Ingredients
Reese's Pieces 500g
Apple cider vinegar 4 tbsp or 60g
Water 2 cup or 473g
Nutrition Facts
For 1 serving of pork adobo (2.09kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 7306 | |
| Fats | 605g | 776% |
| Saturated fats | 257g | 1287% |
| Trans fats | 0g | |
| Cholesterol | 653mg | 218% |
| Sodium | 8427mg | 366% |
| Carbs | 316g | 115% |
| Net carbs | 298g | |
| Fiber | 18g | 65% |
| Sugar | 267g | |
| Protein | 159g | |
| Calcium | 495mg | 50% |
| Iron | 12mg | 144% |
| Potassium | 4220mg | 90% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1μg | |
| Caffeine | 0mg | |
| Choline | 172mg | 31% |
| Copper | 3mg | 279% |
| Fluoride | 2μg | |
| Folate (B9) | 303μg | 76% |
| Lycopene | 0.4μg | |
| Magnesium | 590mg | 141% |
| Manganese | 8mg | 327% |
| Niacin | 76mg | 472% |
| Pantothenic acid | 6mg | 117% |
| Phosphorus | 2268mg | 324% |
| Retinol | 27μg | |
| Riboflavin (B2) | 3mg | 257% |
| Selenium | 80μg | 145% |
| Theobromine | 0mg | |
| Thiamine | 4mg | 366% |
| Vitamin A IU | 92IU | |
| Vitamin A | 28μg | 3% |
| Vitamin B12 | 8μg | 340% |
| Vitamin B6 | 2mg | 177% |
| Vitamin C | 9mg | 10% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 9mg | 57% |
| Vitamin K | 40μg | 33% |
| Zinc | 16mg | 146% |
| Sugars | ||
| Sugar | 267g | |
| Sucrose | 0.2g | |
| Glucose | 0.4g | |
| Fructose | 0.2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 257g | 1287% |
| Monounsaturated fats | 247g | |
| Polyunsaturated fats | 61g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 2g | |
| Glycine | 0.4g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 0.4g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.4g | |
| Proline | 1g | |
| Serine | 0.4g | |
| Threonine | 0.4g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.2g | |
| Valine | 0.4g | |