Pork Belly Cubano Sandwich
1 serving of pork belly cubano sandwich contains 864 Calories. The macronutrient breakdown is 33% carbs, 54% fat, and 13% protein. This is a good source of protein (52% of your Daily Value), potassium (8% of your Daily Value), and calcium (46% of your Daily Value).
Ingredients
Sauce, hot chile, sriracha 1 tsp or 5g
Molasses ¼ cup or 84g
Swiss cheese 10 oz or 284g
Nutrition Facts
For 1 serving of pork belly cubano sandwich (322g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 864 | |
| Fats | 52g | 67% |
| Saturated fats | 23g | 117% |
| Trans fats | 0.3g | |
| Cholesterol | 123mg | 41% |
| Sodium | 1432mg | 62% |
| Carbs | 72g | 26% |
| Net carbs | 70g | |
| Fiber | 2g | 6% |
| Sugar | 45g | |
| Protein | 29g | |
| Calcium | 461mg | 46% |
| Iron | 2mg | 23% |
| Potassium | 374mg | 8% |
| Vitamin D | 0.4μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.3μg | |
| Beta carotene | 64μg | |
| Caffeine | 0mg | |
| Choline | 15mg | 3% |
| Copper | 0.1mg | 14% |
| Fluoride | 0.4μg | |
| Folate (B9) | 5μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 62mg | 15% |
| Manganese | 0.3mg | 13% |
| Niacin | 2mg | 15% |
| Pantothenic acid | 0.5mg | 10% |
| Phosphorus | 343mg | 49% |
| Retinol | 167μg | |
| Riboflavin (B2) | 0.3mg | 20% |
| Selenium | 19μg | 35% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 21% |
| Vitamin A IU | 687IU | |
| Vitamin A | 173μg | 19% |
| Vitamin B12 | 2μg | 82% |
| Vitamin B6 | 0.2mg | 15% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | 15IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 10μg | 8% |
| Zinc | 3mg | 24% |
| Sugars | ||
| Sugar | 45g | |
| Sucrose | 38g | |
| Glucose | 5g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0.3g | |
| Galactose | 0g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 23g | 117% |
| Monounsaturated fats | 18g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.3g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.5g | |
| Arginine | 0.5g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 3g | |
| Glycine | 0.3g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
