Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium

Fat 71%Protein 28%
Percent Calories

100 grams of pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium contains 541 Calories The macronutrient breakdown is 1% carbs, 71% fat, and 28% protein. This has a relatively high calorie density, with 541 Calories per 100g.

Nutrition Facts

For 100 grams of pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium

NutrientValue%DV
Calories541
Fats42g 54%
Saturated fats14g 69%
Trans fats0g
Cholesterol110mg 37%
Sodium1030mg 45%
Carbs1g 1%
Net carbs1g
Fiber0g 0%
Sugar0g
Protein37g
Calcium11mg 1%
Iron1mg 18%
Potassium565mg 12%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium33mg 8%
Manganese
Niacin11mg 69%
Pantothenic acid
Phosphorus533mg 76%
Retinol
Riboflavin (B2)0.3mg 20%
Selenium
Theobromine
Thiamine0.4mg 34%
Vitamin A IU37IU
Vitamin A11μg 1%
Vitamin B121μg 51%
Vitamin B60.3mg 27%
Vitamin C0mg 0%
Vitamin D IU42IU
Vitamin D2
Vitamin D3
Vitamin E0.3mg 2%
Vitamin K0.1μg 0.1%
Zinc4mg 32%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats14g 69%
Monounsaturated fats19g
Polyunsaturated fats5g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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