Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium

Fat 71%Protein 28%
Percent Calories

50 grams of pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium contains 271 Calories The macronutrient breakdown is 1% carbs, 71% fat, and 28% protein. This has a relatively high calorie density, with 541 Calories per 100g.

Nutrition Facts

For 50 grams of pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium

NutrientValue%DV
Calories271
Fats21g 27%
Saturated fats7g 34%
Trans fats0g
Cholesterol55mg 18%
Sodium515mg 22%
Carbs1g 0.3%
Net carbs1g
Fiber0g 0%
Sugar0g
Protein19g
Calcium6mg 1%
Iron1mg 9%
Potassium283mg 6%
Vitamin D0.5μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium17mg 4%
Manganese
Niacin6mg 35%
Pantothenic acid
Phosphorus267mg 38%
Retinol
Riboflavin (B2)0.1mg 10%
Selenium
Theobromine
Thiamine0.2mg 17%
Vitamin A IU19IU
Vitamin A6μg 1%
Vitamin B121μg 26%
Vitamin B60.2mg 13%
Vitamin C0mg 0%
Vitamin D IU21IU
Vitamin D2
Vitamin D3
Vitamin E0.2mg 1%
Vitamin K0.1μg 0%
Zinc2mg 16%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 34%
Monounsaturated fats9g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods