200 grams of pork honey loaf (Beef) contains 250 Calories. The macronutrient breakdown is 32% carbs, 32% fat, and 36% protein. This is a good source of protein (40% of your Daily Value), potassium (15% of your Daily Value), and vitamin b6 (51% of your Daily Value).
Nutrition Facts
For 200 grams of pork honey loaf
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 250 | |
| Fats | 9g | 11% |
| Saturated fats | 3g | 14% |
| Trans fats | – | |
| Cholesterol | 68mg | 23% |
| Sodium | 2640mg | 115% |
| Carbs | 20g | 7% |
| Net carbs | 18g | |
| Fiber | 2g | 6% |
| Sugar | 0.3g | |
| Protein | 22g | |
| Calcium | 34mg | 3% |
| Iron | 3mg | 34% |
| Potassium | 686mg | 15% |
| Vitamin D | 2μg | 13% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 84mg | 15% |
| Copper | 0.1mg | 13% |
| Fluoride | – | |
| Folate (B9) | 16μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 34mg | 8% |
| Manganese | 0.1mg | 3% |
| Niacin | 6mg | 39% |
| Pantothenic acid | 1mg | 26% |
| Phosphorus | 286mg | 41% |
| Retinol | 6μg | |
| Riboflavin (B2) | 0.5mg | 37% |
| Selenium | 57μg | 103% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 80% |
| Vitamin A IU | 20IU | |
| Vitamin A | 6μg | 1% |
| Vitamin B12 | 2μg | 90% |
| Vitamin B6 | 1mg | 51% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 80IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.2mg | 2% |
| Vitamin K | 3μg | 3% |
| Zinc | 5mg | 44% |
| Sugars | ||
| Sugar | 0.3g | |
| Sucrose | 0.2g | |
| Glucose | 0.1g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 3g | 14% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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