Pork Rind Nachos
1 serving of pork rind nachos contains 955 Calories. The macronutrient breakdown is 4% carbs, 66% fat, and 29% protein. This is a good source of protein (127% of your Daily Value), potassium (12% of your Daily Value), and calcium (89% of your Daily Value).
Ingredients
Cheddar cheese
⅓ cup, shredded or 38g
Directions
- Break cheese up into chunks and add it to a food processor. Add pork rinds and pulse together.
- Add seasoning to processor and pulse until fully combined.
- Pour out mixture onto a greased baking sheet or parchment paper and flatten out as thin or thick as you like. We like to keep ours a little on the thick side.
- Bake for 5 minutes at 450 degree Fahrenheit. (Keep any eye on them as to not let them burn since ovens can vary in cook time!).
- Remove from oven, cut into preferred chip shapes and bake for additional 10 minutes at 400 degrees Fahrenheit. (Keep any eye on them as to not let them burn since ovens can vary in cook time!). Remove and allow to cool.
- Layer chips onto a plate or skillet. Layer on cooked meat and sprinkle with cheese.
- Place into an oven on broil or into a microwave and remove when melted. Keep an eye on it so the cheese doesn't melt.
- Add the guacamole and tomatoes, and enjoy!
Nutrition Facts
For 1 serving of pork rind nachos (370g)
Nutrient | Value | %DV |
---|---|---|
Calories | 955 | |
Fats | 71g | 91% |
Saturated fats | 34g | 169% |
Trans fats | 1g | |
Cholesterol | 205mg | 68% |
Sodium | 2693mg | 117% |
Carbs | 11g | 4% |
Net carbs | 8g | |
Fiber | 3g | 11% |
Sugar | 0.3g | |
Protein | 71g | |
Calcium | 894mg | 89% |
Iron | 3mg | 33% |
Potassium | 559mg | 12% |
Vitamin D | 0.3μg | 2% |
Vitamins and Minerals | ||
Alpha carotene | 0.1μg | |
Beta carotene | 39μg | |
Caffeine | 0mg | |
Choline | 56mg | 10% |
Copper | 0.1mg | 8% |
Fluoride | 32μg | |
Folate (B9) | 17μg | 4% |
Lycopene | 0.1μg | |
Magnesium | 31mg | 7% |
Manganese | 0.1mg | 6% |
Niacin | 4mg | 23% |
Pantothenic acid | 1mg | 12% |
Phosphorus | 326mg | 47% |
Retinol | 100μg | |
Riboflavin (B2) | 0.3mg | 20% |
Selenium | 24μg | 44% |
Theobromine | 0mg | |
Thiamine | 0mg | 3% |
Vitamin A IU | 399IU | |
Vitamin A | 228μg | 25% |
Vitamin B12 | 2μg | 89% |
Vitamin B6 | 0.3mg | 20% |
Vitamin C | 11mg | 12% |
Vitamin D IU | 12IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.3μg | |
Vitamin E | 0.5mg | 3% |
Vitamin K | 4μg | 3% |
Zinc | 5mg | 45% |
Sugars | ||
Sugar | 0.3g | |
Sucrose | 0.1g | |
Glucose | 3g | |
Fructose | 0g | |
Lactose | 0.1g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 34g | 169% |
Monounsaturated fats | 18g | |
Polyunsaturated fats | 3g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 0.3g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.2g | |
Glutamic acid | 4g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0.2g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 2g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.3g | |
Tyrosine | 1g | |
Valine | 1g |
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