Pork Rocker

Samuel Adams

Fat 42%Carbs 16%Protein 42%
Percent Calories

17 fl oz of pork rocker (Samuel Adams) contains 320 Calories. The macronutrient breakdown is 16% carbs, 42% fat, and 42% protein. This is a good source of protein (61% of your Daily Value), vitamin d (47% of your Daily Value), and potassium (19% of your Daily Value).

Nutrition Facts

For 17 fl oz of pork rocker

NutrientValue%DV
Calories320
Fats15g 19%
Saturated fats4g 20%
Trans fats0g
Cholesterol20mg 7%
Sodium320mg 14%
Carbs13g 5%
Net carbs12g
Fiber1g 4%
Sugar4g
Protein34g
Calcium455mg 46%
Iron6mg 79%
Potassium880mg 19%
Vitamin D7μg 47%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A525μg 58%
Vitamin B12
Vitamin B6
Vitamin C21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats8g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine