Pork Sinigang
1 serving of pork sinigang contains 248 Calories The macronutrient breakdown is 28% carbs, 19% fat, and 53% protein. This is a good source of protein (58% of your Daily Value), fiber (33% of your Daily Value), and potassium (16% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 15 minutes
- Cook Time
- 45 minutes
Ingredients
Nutrition Facts
For 1 serving of pork sinigang (656g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 248 | |
| Fats | 5g | 7% |
| Saturated fats | 2g | 8% |
| Trans fats | 0.1g | |
| Cholesterol | 92mg | 31% |
| Sodium | 1882mg | 82% |
| Carbs | 17g | 6% |
| Net carbs | 8g | |
| Fiber | 9g | 33% |
| Sugar | 4g | |
| Protein | 33g | |
| Calcium | 167mg | 17% |
| Iron | 2mg | 28% |
| Potassium | 766mg | 16% |
| Vitamin D | 0.4μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 31μg | |
| Beta carotene | 138μg | |
| Caffeine | 0mg | |
| Choline | 122mg | 22% |
| Copper | 0.2mg | 22% |
| Fluoride | 170μg | |
| Folate (B9) | 16μg | 4% |
| Lycopene | 791μg | |
| Magnesium | 52mg | 12% |
| Manganese | 0.1mg | 6% |
| Niacin | 10mg | 62% |
| Pantothenic acid | 1mg | 26% |
| Phosphorus | 372mg | 53% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.5mg | 35% |
| Selenium | 43μg | 79% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 115% |
| Vitamin A IU | 259IU | |
| Vitamin A | 974μg | 108% |
| Vitamin B12 | 1μg | 30% |
| Vitamin B6 | 1mg | 91% |
| Vitamin C | 98mg | 109% |
| Vitamin D IU | 14IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 1mg | 3% |
| Vitamin K | 3μg | 2% |
| Zinc | 3mg | 26% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0.1g | |
| Glucose | 3g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 2g | 8% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 2g | |