Pork Stir Fry

Ingredients

• White rice

  Long-grain, regular, raw, enriched

  ¼ cup or 46g

• Olive oil

  Salad or cooking

  ½ tbsp or 7g

• Ground pork

  Fresh, raw

  4 oz or 113g

• Salt

  Table

  ⅛ tsp or 0.8g

• Mushrooms

  White, raw

  ¼ cup, pieces or slices or 18g

• Onions

  Raw

  ¼ cup, chopped or 40g

• Carrots

  Raw

  1 small or 50g

• Garlic

  Raw

  1 cloves, minced or 3g

• Ginger root

  Raw

  ¼ tsp or 0.5g

• Spinach

  Raw

  1 cup or 30g

• Soy sauce

  Made from soy (tamari)

  1 tbsp or 18g

• Vinegar

  Cider

  ½ tsp or 3g

• Pepper

  Spices, black

  ⅛ tsp or 0.3g

Directions

1. Cook the rice according to package instructions.
2. Heat olive oil in a 10-inch skillet over medium-high heat. Add ground pork and cook, stirring frequently, until fully cooked, about 4 minutes. Remove pork and set aside.
3. In the same pan, add mushrooms, onions, and carrots. Cook, stirring occasionally, for 2 minutes.
4. Add garlic and ginger, cooking for 30 seconds while stirring.
5. Stir in spinach, soy sauce, apple cider vinegar, and pepper. Cook until the spinach wilts.
6. Serve the stir fry over the cooked rice.