Pork Tenderloin and Broccoli Stir Fry

Ingredients

• Pork tenderloin

  Fresh, loin, separable lean and fat, raw

  16 oz or 454g

• Vegetable oil

  Natreon canola, high stability, non trans, high oleic (70%)

  1 tbsp or 14g

• Broccoli

  Raw

  4 cup chopped or 364g

• Red bell pepper

  Sweet, raw

  1 medium or 119g

• Cornstarch

  1 tbsp or 8g

• Beef broth or bouillon canned soup

  Ready-to-serve

  1 cup or 240g

• Asian Fusion Seasoning

  Twisted Q

  3 tsp or 12g

Directions

1. Slice pork in half lengthwise, then thinly slice each half into strips. Heat oil in Wok. Add pork and stir-fry for 2–3 minutes, until golden. Remove and set on a plate. Add broccoli, pepper and Asian Stir-Fry Seasoning to wok. Drizzle with a little water; cover and steam for 2 minutes, until tender-crisp. Meanwhile, stir beef broth with cornstarch. Return pork to wok and pour beef broth mixture overtop. Simmer, uncovered, for 1 minute, until sauce is thick.