Potato chips
Snacks, made from dried potatoes, reduced fat
200 grams of potato chips (Snacks, made from dried potatoes, reduced fat) contains 1004 Calories The macronutrient breakdown is 51% carbs, 46% fat, and 4% protein. This has a relatively high calorie density, with 502 Calories per 100g.
Nutrition Facts
For 200 grams of potato chips
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1004 | |
| Fats | 52g | 67% |
| Saturated fats | 14g | 68% |
| Trans fats | 0.3g | |
| Cholesterol | 0mg | 0% |
| Sodium | 900mg | 39% |
| Carbs | 130g | 47% |
| Net carbs | 123g | |
| Fiber | 6g | 23% |
| Sugar | 1g | |
| Protein | 9g | |
| Calcium | 58mg | 6% |
| Iron | 2mg | 28% |
| Potassium | 1520mg | 32% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 0mg | 0% |
| Copper | 0.3mg | 34% |
| Fluoride | – | |
| Folate (B9) | 54μg | 14% |
| Lycopene | 0μg | |
| Magnesium | 90mg | 21% |
| Manganese | 1mg | 31% |
| Niacin | 7mg | 45% |
| Pantothenic acid | 2mg | 33% |
| Phosphorus | 258mg | 37% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0mg | 2% |
| Selenium | 6μg | 11% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 35% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 63% |
| Vitamin C | 24mg | 27% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 4mg | 29% |
| Vitamin K | 14μg | 12% |
| Zinc | 1mg | 13% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 1g | |
| Glucose | 0g | |
| Fructose | 0.3g | |
| Lactose | 0g | |
| Maltose | 0.1g | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 14g | 68% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 24g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 24g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.4g | |
| Histidine | 0.3g | |
| Hydroxyproline | – | |
| Isoleucine | 0.5g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.1g | |
| Phenylalanine | 1g | |
| Proline | 0.4g | |
| Serine | 0.5g | |
| Threonine | 0.5g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |
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