Potato chips
Snacks, plain, salted
2 bag (8 oz) of potato chips (Snacks, plain, salted) contains 2415 Calories The macronutrient breakdown is 39% carbs, 56% fat, and 5% protein. This is a good source of potassium (116% of your Daily Value).
Nutrition Facts
For 2 bag (8 oz) of potato chips (454g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2415 | |
| Fats | 154g | 198% |
| Saturated fats | 15g | 77% |
| Trans fats | 0.4g | |
| Cholesterol | 0mg | 0% |
| Sodium | 2393mg | 104% |
| Carbs | 244g | 89% |
| Net carbs | 230g | |
| Fiber | 14g | 50% |
| Sugar | 1g | |
| Protein | 29g | |
| Calcium | 95mg | 10% |
| Iron | 6mg | 73% |
| Potassium | 5430mg | 116% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 55mg | 10% |
| Copper | 1mg | 118% |
| Fluoride | 278μg | |
| Folate (B9) | 132μg | 33% |
| Lycopene | 0μg | |
| Magnesium | 286mg | 68% |
| Manganese | 2mg | 85% |
| Niacin | 22mg | 135% |
| Pantothenic acid | 4mg | 87% |
| Phosphorus | 695mg | 99% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.4mg | 31% |
| Selenium | 11μg | 21% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 81% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 2mg | 185% |
| Vitamin C | 98mg | 109% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 47mg | 316% |
| Vitamin K | 100μg | 84% |
| Zinc | 5mg | 45% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 1g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 15g | 77% |
| Monounsaturated fats | 86g | |
| Polyunsaturated fats | 38g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 2g | |
| Total omega 6 | 36g | |
| Alpha Linolenic Acid (ALA) | 2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 8g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 0.5g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.5g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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