potato soup

Ingredients

• Coconut oil

  1 tbsp or 14g

• Onions

  Raw

  ½ cup, chopped or 80g

• Celery

  Raw

  ¼ cup chopped or 25g

• Salt

  Table

  1 tsp or 6g

• Pepper

  Spices, black

  ½ tsp or 1g

• Potato

  Flesh and skin, raw

  6 Potato medium or 1.28kg

• Powdered Bouillon, Chicken

  Goya

  2 tsp or 8g

• Water

  Plain, clean water

  6 cup or 1.42kg

• Half and half cream

  Fluid

  ½ cup or 121g

Directions

1. in medium/large pot saute' celery and onion in oil, season with salt and pepper
2. add potato slices and cover with water and bouillon, water should cover potatoes bring to high boil
3. potato slices will break when stirred (this is good) turn down to simmer
4. when almost ready to eat, gently stir in half and half - serve
5. if thinner soup desired add additional liquid - water, broth, or milk
6. optional -- garnish with parsley, sour cream -- stir in bacon and/or cheese