Potato Taquitos
1 servings of potato taquitos contains 346 Calories. The macronutrient breakdown is 21% carbs, 72% fat, and 7% protein. This is a good source of calcium (15% of your Daily Value), vitamin a (20% of your Daily Value), and vitamin c (22% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 10 minutes
- Cook Time
- 30 minutes
Ingredients
Directions
- Warm up the corn tortillas in the microwave for 1 minute.
- Make sure they are pliable and not stiff.
- Add 2 tablespoons of potatoes to end of the tortilla and top with 1 tablespoon cheese.
- Roll up the tortilla.
- Insert a toothpick to the center of the taquito. Set aside.
- Repeat until there are no more tortillas.
- Heat oil in a large skillet.
- Add 1-2 taquitos to the oil.
- Do not overcrowd the pan or they will not brown properly.
- Brown on all sides. About 2-3 minutes on each side.
- Then lay on a paper towel to drain any excess oil.
- Repeat until all are cooked.
- Add desired toppings.
- Enjoy!
- Recipe by: Maggie Unzueta (source: https://inmamamaggieskitchen.com/potato-cheese-taquitos-recipe/)
Nutrition Facts
For 1 servings of potato taquitos (141g)
Nutrient | Value | %DV |
---|---|---|
Calories | 346 | |
Fats | 28g | 36% |
Saturated fats | 6g | 30% |
Trans fats | 0.1g | |
Cholesterol | 13mg | 4% |
Sodium | 223mg | 10% |
Carbs | 18g | 7% |
Net carbs | 15g | |
Fiber | 3g | 10% |
Sugar | 2g | |
Protein | 6g | |
Calcium | 150mg | 15% |
Iron | 1mg | 9% |
Potassium | 268mg | 6% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 16μg | |
Beta carotene | 80μg | |
Caffeine | 0mg | |
Choline | 12mg | 2% |
Copper | 0.1mg | 11% |
Fluoride | 10μg | |
Folate (B9) | 14μg | 3% |
Lycopene | 0μg | |
Magnesium | 30mg | 7% |
Manganese | 0.1mg | 6% |
Niacin | 1mg | 5% |
Pantothenic acid | 0.3mg | 6% |
Phosphorus | 160mg | 23% |
Retinol | 38μg | |
Riboflavin (B2) | 0.1mg | 7% |
Selenium | 4μg | 7% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 7% |
Vitamin A IU | 273IU | |
Vitamin A | 180μg | 20% |
Vitamin B12 | 0.1μg | 5% |
Vitamin B6 | 0.2mg | 13% |
Vitamin C | 20mg | 22% |
Vitamin D IU | 5IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 0.3mg | 2% |
Vitamin K | 13μg | 11% |
Zinc | 1mg | 8% |
Sugars | ||
Sugar | 2g | |
Sucrose | 0.1g | |
Glucose | 1g | |
Fructose | 0.2g | |
Lactose | 0.2g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 6g | 30% |
Monounsaturated fats | 2g | |
Polyunsaturated fats | 1g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.2g | |
Aspartic acid | 0.5g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0.2g | |
Hydroxyproline | 0g | |
Isoleucine | 0.3g | |
Leucine | 1g | |
Lysine | 0.4g | |
Methionine | 0.1g | |
Phenylalanine | 0.3g | |
Proline | 1g | |
Serine | 0.3g | |
Threonine | 0.2g | |
Tryptophan | 0.1g | |
Tyrosine | 0.2g | |
Valine | 0.3g |