Premium crispy chicken ranch BLT sandwich

McDonald's

Carbs 41%Fat 35%Protein 24%
Percent Calories

1 item 8.5 oz of premium crispy chicken ranch blt sandwich (McDonald's) contains 586 Calories. The macronutrient breakdown is 41% carbs, 35% fat, and 24% protein. This is a good source of protein (63% of your Daily Value) and riboflavin (b2) (30% of your Daily Value).

Nutrition Facts

For 1 item 8.5 oz of premium crispy chicken ranch blt sandwich (240g)

NutrientValue%DV
Calories586
Fats23g 29%
Saturated fats5g 24%
Trans fats0.2g
Cholesterol72mg 24%
Sodium1171mg 51%
Carbs60g 22%
Net carbs56g
Fiber3g 12%
Sugar13g
Protein35g
Calcium84mg 8%
Iron3mg 43%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin13mg 79%
Pantothenic acid2mg 46%
Phosphorus–
Retinol–
Riboflavin (B2)0.4mg 30%
Selenium–
Theobromine–
Thiamine0.5mg 38%
Vitamin A IU734IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C10mg 11%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar13g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats5g 24%
Monounsaturated fats9g
Polyunsaturated fats8g
Trans fats0.2g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Similar Foods

Recipes