Protein Brownie cupcake

Fat 26%Carbs 55%Protein 18%
Percent Calories

1 serving of protein brownie cupcake contains 152 Calories. The macronutrient breakdown is 55% carbs, 26% fat, and 18% protein. This has a moderate calorie density, with 214 Calories per 100g.

Ingredients

Nutrition Facts

For 1 serving of protein brownie cupcake (71g)

NutrientValue%DV
Calories152
Fats5g 6%
Saturated fats2g 11%
Trans fats0g
Cholesterol47mg 16%
Sodium962mg 42%
Carbs22g 8%
Net carbs20g
Fiber3g 10%
Sugar6g
Protein7g
Calcium14mg 1%
Iron2mg 22%
Potassium117mg 2%
Vitamin D0.2μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene1μg
Caffeine0mg
Choline43mg 8%
Copper0.1mg 10%
Fluoride0.1μg
Folate (B9)15μg 4%
Lycopene0μg
Magnesium29mg 7%
Manganese1mg 35%
Niacin1mg 6%
Pantothenic acid0.3mg 6%
Phosphorus96mg 14%
Retinol20μg
Riboflavin (B2)0.1mg 7%
Selenium16μg 29%
Theobromine0mg
Thiamine0.1mg 9%
Vitamin A IU69IU
Vitamin A20μg 2%
Vitamin B120.1μg 5%
Vitamin B60.1mg 8%
Vitamin C0mg 0%
Vitamin D IU10IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E0.3mg 2%
Vitamin K0.4μg 0.3%
Zinc1mg 6%
Sugars
Sugar6g
Sucrose0.1g
Glucose5g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch12g
Fats
Saturated fats2g 11%
Monounsaturated fats1g
Polyunsaturated fats0.5g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.3g
Cystine0.1g
Glutamic acid1g
Glycine0.2g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.3g
Lysine0.2g
Methionine0.1g
Phenylalanine0.2g
Proline0.5g
Serine0.2g
Threonine0.1g
Tryptophan0.1g
Tyrosine0.1g
Valine0.2g