Protein Ice Cream (Strawberry)

Ingredients

• Almond milk

  Plain

  1 cup or 240g

• Vanilla Protein Powder

  Whey protein - Isoflex

  1 ½ scoop or 45g

• Strawberries

  Raw

  1 cup, whole or 144g

• Vanilla extract

  ½ tsp or 2g

Directions

1. This is a great swap for you ice cream lovers! Protein Ice Cream 1 Gallon Zip Lock 1 Quart Zip Lock Ice 1/2 cup Salt (regular table salt) Fill the gallon zip lock bag 1/2 full of ice. Add the salt to the ice. Pour the ice cream mix into the quart zip lock bag and seal. Place the quart bag into the gallon bag. Shake for 5+/- minutes or until ice-cream reaches right texture. Remove the inner quart bag and rinse off before open (so salt does not get into your ice cream. Then pour your ice cream into bowl and enjoy. Vanilla: 1 cup unsweetened almond milk (vanilla) 1.5 scoop protein powder (vanilla) Serving Information: Size 1, Calories 205, Carbs 7g, Fiber 1g, Sugar 2g, Fat 6 g, Protein 37g. Chocolate: 1 cup unsweetened almond milk (chocolate) 1.5 scoop protein powder (chocolate) Orange: 1 cup unsweetened almond milk (vanilla) 1.5 scoop protein powder (vanilla) 1 tsp vanilla extract 1/4 tsp orange extract Peanut Butter Cup: 1 cup unsweetened almond milk (chocolate) 1.5 scoop protein powder (chocolate) 1 tbsp natural peanut butter Chocolate Mint: 1 cup unsweetened almond milk (chocolate) 1.5 scoop protein powder (chocolate) 1/4 tsp mint extract Coffee: 1 cup unsweetened almond milk (vanilla) 1.5 scoop protein powder (vanilla) 1 tsp decaf instant coffee crystals Strawberry: 1 cup unsweetened almond milk (vanilla) 1.5 scoop protein powder (vanilla) 1 cup Strawberries 1/2 tsp vanilla extract Consult your physician first, before starting ANY exercise or dieting program.