Zergut Puff Pastry Dough

Fat 62%Carbs 32%
Percent Calories

550 grams of Zergut puff pastry dough contains 2306 Calories The macronutrient breakdown is 32% carbs, 62% fat, and 6% protein. This is a good source of iron (887% of your Daily Value).

Nutrition Facts

For 550 grams of Zergut puff pastry dough

NutrientValue%DV
Calories2306
Fats160g 205%
Saturated fats89g 444%
Trans fats0g
Cholesterol0mg 0%
Sodium2040mg 89%
Carbs186g 68%
Net carbs177g
Fiber9g 32%
Sugar0g
Protein35g
Calcium0mg 0%
Iron71mg 887%
Potassium0mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats89g 444%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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