Pumpkin Cake Roll

Fat 37%Carbs 57%
Percent Calories

1 servings of pumpkin cake roll contains 288 Calories. The macronutrient breakdown is 57% carbs, 37% fat, and 6% protein. This is a good source of vitamin a (28% of your Daily Value).

Makes
10 servings
Prep Time
20 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Preheat oven to 375 degrees.
  2. Grease and line a jelly-roll pan with wax paper.
  3. Beat eggs on high speed in an electric mixer for five minutes.
  4. Gradually beat in sugar.
  5. Stir in pumpkin and lemon juice.
  6. Stir together flour, baking powder, cinnamon, ginger, nutmeg, salt and fold into pumpkin mixture.
  7. Spread in greased and waxed-paper lined jelly roll pan.
  8. Top with nuts, if desired.
  9. Bake for 15 minutes.
  10. Turn out on a towel sprinkled with additional powdered sugar.
  11. Roll the towel up until it is cool, about 20 minutes.
  12. Combine butter and cream cheese in a mixer until smooth.
  13. Add powdered sugar and vanilla.
  14. Unroll the towel and spread filling on it.
  15. Roll up again and chill for at least an hour or two.
  16. Slice and serve.
  17. (source: http://cookbook.hirstfamily.org/dessert/cakes/pumpkin-cake-roll/)

Nutrition Facts

For 1 servings of pumpkin cake roll (98g)

NutrientValue%DV
Calories288
Fats12g 15%
Saturated fats7g 34%
Trans fats0.2g
Cholesterol87mg 29%
Sodium202mg 9%
Carbs42g 15%
Net carbs41g
Fiber1g 4%
Sugar33g
Protein4g
Calcium60mg 6%
Iron1mg 10%
Potassium146mg 3%
Vitamin D0.5μg 3%
Vitamins and Minerals
Alpha carotene783μg
Beta carotene1158μg
Caffeine0mg
Choline53mg 10%
Copper0mg 4%
Fluoride0.3μg
Folate (B9)14μg 3%
Lycopene0.1μg
Magnesium10mg 2%
Manganese0.2mg 10%
Niacin0.2mg 2%
Pantothenic acid0.4mg 9%
Phosphorus100mg 14%
Retinol123μg
Riboflavin (B2)0.1mg 8%
Selenium9μg 16%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU2995IU
Vitamin A252μg 28%
Vitamin B120.2μg 8%
Vitamin B60mg 4%
Vitamin C1mg 1%
Vitamin D IU20IU
Vitamin D20μg
Vitamin D30.5μg
Vitamin E1mg 4%
Vitamin K4μg 3%
Zinc0.4mg 4%
Sugars
Sugar33g
Sucrose20g
Glucose0.1g
Fructose0g
Lactose1g
Maltose0g
Galactose0g
Starch0.2g
Fats
Saturated fats7g 34%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0.2g
Fatty Acids
Total omega 30.1g
Total omega 60.4g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.3g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.4g
Lysine0.3g
Methionine0.1g
Phenylalanine0.2g
Proline0.3g
Serine0.3g
Threonine0.2g
Tryptophan0g
Tyrosine0.2g
Valine0.2g

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