Overnight Carrot Cake Porridge

Ingredients

• Rolled oats

  Plain, dry oatmeal

  ⅔ cup or 53g

• Chia seeds

  Seeds, dried

  ½ tbsp or 6g

• Coconut milk

  Nuts, canned (liquid expressed from grated meat and water)

  1 ½ cup or 339g

• Vanilla extract

  1 tsp or 4g

• Carrots

  Raw

  2 medium or 122g

• Cinnamon

  Spices, ground

  1 tsp or 3g

• Ginger

  Spices, ground

  2 ¼ tsp or 4g

• Salt

  Table

  1 dash or 0.4g

• Banana

  Raw

  ½ medium or 59g

• Walnuts

  Nuts, english

  ⅛ cup, chopped or 15g

• Coconut meat

  Nuts, dried (desiccated), sweetened, flaked, packaged

  2 tbsp or 11g

Directions

1. Blend the oats, chia seeds, coconut milk, vanilla extract, carrots, cinnamon, ginger, salt, banana, walnuts, and coconut flakes until smooth.
2. Pour the mixture into jars for each serving, cover with lids, and refrigerate overnight.
3. Serve chilled and enjoy.