1 serving of pumpkin scones contains 418 Calories. The macronutrient breakdown is 51% carbs, 44% fat, and 5% protein. This is a good source of vitamin a (34% of your Daily Value).
Ingredients
Brown sugar ½ cup unpacked or 73g
Powdered sugars 1 cup sifted or 100g
Nutrition Facts
For 1 serving of pumpkin scones (117g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 418 | |
| Fats | 21g | 27% |
| Saturated fats | 13g | 63% |
| Trans fats | 1g | |
| Cholesterol | 81mg | 27% |
| Sodium | 172mg | 7% |
| Carbs | 54g | 20% |
| Net carbs | 52g | |
| Fiber | 3g | 9% |
| Sugar | 22g | |
| Protein | 5g | |
| Calcium | 116mg | 12% |
| Iron | 1mg | 9% |
| Potassium | 95mg | 2% |
| Vitamin D | 0.5μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 734μg | |
| Beta carotene | 1101μg | |
| Caffeine | 0mg | |
| Choline | 26mg | 5% |
| Copper | 0mg | 1% |
| Fluoride | 1μg | |
| Folate (B9) | 6μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 7mg | 2% |
| Manganese | 0.1mg | 4% |
| Niacin | 0.1mg | 1% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 63mg | 9% |
| Retinol | 186μg | |
| Riboflavin (B2) | 0mg | 4% |
| Selenium | 2μg | 4% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 3068IU | |
| Vitamin A | 308μg | 34% |
| Vitamin B12 | 0.1μg | 5% |
| Vitamin B6 | 0mg | 2% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 20IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.5μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 4μg | 4% |
| Zinc | 0.2mg | 1% |
| Sugars | ||
| Sugar | 22g | |
| Sucrose | 9g | |
| Glucose | 9g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.2g | |
| Fats | ||
| Saturated fats | 13g | 63% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.5g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.1g | |
| Cystine | 0g | |
| Glutamic acid | 0.2g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.1g | |
| Serine | 0.1g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |