Puttanesca Sauce, v2

Rachael Ray Recipe, cooked weight 1122 grams

Fat 55%Carbs 38%
Percent Calories

281 grams of puttanesca sauce, v2 (Rachael Ray Recipe, cooked weight 1122 grams) contains 229 Calories. The macronutrient breakdown is 38% carbs, 55% fat, and 7% protein. This is a good source of fiber (16% of your Daily Value), potassium (7% of your Daily Value), and vitamin a (38% of your Daily Value).

Makes
1124 grams
Prep Time
15 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Heat a large skillet over medium heat and add oil, garlic, anchovies, and crushed pepper. Saute mixture until anchovies melt into oil and completely dissolve and garlic is tender, about 3 minutes: your kitchen never smelled so good!
  2. Add white wine. Simmer until the wine is reduced by half.
  3. Add olives, capers, tomatoes, black pepper, and parsley. Bring sauce to a bubble, reduce heat, and simmer 8 to 10 minutes.
  4. (source: https://www.foodnetwork.com/recipes/rachael-ray/pasta-puttanesca-recipe-1911181)

Nutrition Facts

For 281 grams of puttanesca sauce, v2 (301g)

NutrientValue%DV
Calories229
Fats13g 17%
Saturated fats2g 10%
Trans fats0g
Cholesterol3mg 1%
Sodium1578mg 69%
Carbs21g 8%
Net carbs16g
Fiber5g 16%
Sugar7g
Protein4g
Calcium63mg 6%
Iron2mg 30%
Potassium311mg 7%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0.5μg
Caffeine0mg
Choline2mg 0.3%
Copper0mg 3%
Fluoride0μg
Folate (B9)0.2μg 0.1%
Lycopene0μg
Magnesium2mg 0.4%
Manganese0.1mg 5%
Niacin0.1mg 0.4%
Pantothenic acid0mg 1%
Phosphorus11mg 2%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium1μg 2%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU1IU
Vitamin A339μg 38%
Vitamin B120μg 0%
Vitamin B60.1mg 7%
Vitamin C7mg 8%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0%
Vitamin K0.2μg 0.1%
Zinc0.1mg 1%
Sugars
Sugar7g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats2g 10%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0.1g
Aspartic acid0g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g