Ukrop's Quiche Lorraine, 9 Inch

Carbs 17%Fat 72%Protein 11%
Percent Calories

³⁄₁₆ quiche of Ukrop's quiche lorraine, 9 inch contains 430 Calories. The macronutrient breakdown is 17% carbs, 72% fat, and 11% protein. This is a good source of protein (21% of your Daily Value) and calcium (16% of your Daily Value).

Nutrition Facts

For ³⁄₁₆ quiche of Ukrop's quiche lorraine, 9 inch (109g)

NutrientValue%DV
Calories430
Fats34g 44%
Saturated fats17g 85%
Trans fats1g
Cholesterol155mg 52%
Sodium550mg 24%
Carbs18g 7%
Net carbs17g
Fiber1g 4%
Sugar3g
Protein12g
Calcium164mg 16%
Iron1mg 13%
Potassium158mg 3%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar3g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats17g 85%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats1g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes