Wegmans Quick Oats

Whole Grain Rolled Oats.

Fat 15%Carbs 71%Protein 14%
Percent Calories

80 grams of Wegmans quick oats (Whole Grain Rolled Oats.) contains 287 Calories The macronutrient breakdown is 71% carbs, 15% fat, and 14% protein. This has a relatively high calorie density, with 359 Calories per 100g.

Nutrition Facts

For 80 grams of Wegmans quick oats

NutrientValue%DV
Calories287
Fats5g 7%
Saturated fats1g 5%
Trans fats
Cholesterol0mg 0%
Sodium0mg 0%
Carbs53g 19%
Net carbs45g
Fiber8g 29%
Sugar
Protein10g
Calcium0mg 0%
Iron2mg 21%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats2g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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