Quick Pastina Soup

Ingredients

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Celery

  Raw

  ½ cup chopped or 51g

• Carrots

  Raw

  ½ cup chopped or 64g

• Onions

  Raw

  ½ cup, sliced or 58g

• Pasta

  Corn, dry

  1 cup or 105g

• Peas

  Green, frozen, unprepared

  1 cup or 134g

• Parmesan cheese

  Low sodium

  ½ cup, grated or 50g

• Lemon zest

  3 tsp or 6g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Vegetable Broth

  Broth - Campbell's

  4 cup or 896g

Directions

1. Add the olive oil to a medium pot over medium heat. When warm, add the celery, carrot, and onion. Stir to coat and cook for 2 minutes, or until just starting to soften.
2. Add the broth and raise the heat to high. When the broth starts to boil, turn down the heat to medium so it simmers.
3. Add the pasta. Cook for about 8 minutes, stirring occasionally.
4. Stir in the peas, Parmesan, and lemon zest, if using.
5. Season to taste with salt and pepper. Serve warm.
6. (source: https://www.yummytoddlerfood.com/quick-pastina-soup/?utm_source=whisk&utm_medium=webapp&utm_campaign=quick_pastina_soup)

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