1 servings of quick shrimp curry contains 247 Calories. The macronutrient breakdown is 21% carbs, 50% fat, and 29% protein. This is a good source of protein (33% of your Daily Value), potassium (15% of your Daily Value), and iron (56% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 5 minutes
- Cook Time
- 10 minutes
Ingredients
 Canola oil Canola oil- 3 tsp or 14g 
Directions
- Heat two-thirds of the canola oil in a large skillet over high heat.
- Add the shrimp and cook for 1 minute on each side, then remove from the pan.
- Add the remaining canola oil to the skillet with the chopped onion. Cook over medium heat for 5 minutes, stirring occasionally.
- Stir in the ginger, cumin, coriander, turmeric, paprika, curry powder, chili powder, salt, and garlic. Cook for 30 seconds.
- Add the tomato sauce and mix well.
- Pour in the coconut milk and return the shrimp to the pan. Stir well to combine.
- Serve garnished with fresh chopped cilantro and chili peppers.
Nutrition Facts
For 1 servings of quick shrimp curry (313g)
| Nutrient | Value | %DV | 
|---|---|---|
| Calories | 247 | |
| Fats | 14g | 18% | 
| Saturated fats | 9g | 43% | 
| Trans fats | 0g | |
| Cholesterol | 143mg | 48% | 
| Sodium | 1533mg | 67% | 
| Carbs | 14g | 5% | 
| Net carbs | 10g | |
| Fiber | 3g | 11% | 
| Sugar | 6g | |
| Protein | 19g | |
| Calcium | 110mg | 11% | 
| Iron | 4mg | 56% | 
| Potassium | 718mg | 15% | 
| Vitamin D | 0.1μg | 1% | 
| Vitamins and Minerals | ||
| Alpha carotene | 14μg | |
| Beta carotene | 594μg | |
| Caffeine | 0mg | |
| Choline | 112mg | 20% | 
| Copper | 0.5mg | 52% | 
| Fluoride | 43μg | |
| Folate (B9) | 45μg | 11% | 
| Lycopene | 17021μg | |
| Magnesium | 76mg | 18% | 
| Manganese | 1mg | 41% | 
| Niacin | 4mg | 24% | 
| Pantothenic acid | 1mg | 17% | 
| Phosphorus | 374mg | 53% | 
| Retinol | 61μg | |
| Riboflavin (B2) | 0.1mg | 10% | 
| Selenium | 35μg | 64% | 
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 5% | 
| Vitamin A IU | 1252IU | |
| Vitamin A | 114μg | 13% | 
| Vitamin B12 | 1μg | 52% | 
| Vitamin B6 | 0.4mg | 34% | 
| Vitamin C | 28mg | 31% | 
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 4mg | 29% | 
| Vitamin K | 13μg | 11% | 
| Zinc | 2mg | 17% | 
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 0.3g | |
| Glucose | 3g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 9g | 43% | 
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.5g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.3g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 2g | |
| Methionine | 0.5g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |















