Quinoa Patties over Spinach

Ingredients

• Quinoa

  Uncooked

  ½ cup or 85g

• Red bell pepper

  Sweet, raw

  1 medium or 119g

• Flaxseed

  Seeds

  8 tsp, whole or 27g

• Salt

  Table

  2 dash or 0.8g

• Pepper

  Spices, black

  2 dash or 0.2g

• Egg white

  Raw, fresh eggs

  2 large or 66g

• Spinach

  Raw

  6 cup or 180g

Directions

1. Cook quinoa according to package instructions and set aside.
2. In a medium bowl, mix the cooked quinoa, chopped red bell pepper, flaxseed, salt, pepper, and egg white until well combined. Shape the mixture into two patties.
3. Heat a non-stick pan over medium-high heat. Cook the patties until they are browned and cooked through on both sides.
4. Serve the patties over a bed of raw spinach.