Radish sprouts

raw

Radish sprouts
Carbs 27%Fat 43%Protein 29%
Percent Calories

2 cup of radish sprouts (raw) contains 33 Calories. The macronutrient breakdown is 27% carbs, 43% fat, and 29% protein. This has a relatively low calorie density, with 43 Calories per 100g.

Nutrition Facts

For 2 cup of radish sprouts (76g)

NutrientValue%DV
Calories33
Fats2g 2%
Saturated fats1g 3%
Trans fats–
Cholesterol0mg 0%
Sodium5mg 0.2%
Carbs3g 1%
Net carbs3g
Fiber–
Sugar–
Protein3g
Calcium39mg 4%
Iron1mg 8%
Potassium65mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0.1mg 10%
Fluoride–
Folate (B9)72μg 18%
Lycopene–
Magnesium33mg 8%
Manganese0.2mg 9%
Niacin2mg 14%
Pantothenic acid1mg 11%
Phosphorus86mg 12%
Retinol0μg
Riboflavin (B2)0.1mg 6%
Selenium0.5μg 1%
Theobromine–
Thiamine0.1mg 6%
Vitamin A IU297IU
Vitamin A15μg 2%
Vitamin B120μg 0%
Vitamin B60.2mg 17%
Vitamin C22mg 24%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0.4mg 4%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 3%
Monounsaturated fats0.3g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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