Rail & Rye Smoked Duck Carbonara
Applewood smoked duck breast, cavatappi pasta, poblano peppers, shallots, edamame, finished with cream. Served with crostini
1 serving of rail & rye smoked duck carbonara (Applewood smoked duck breast, cavatappi pasta, poblano peppers, shallots, edamame, finished with cream. Served with crostini) contains 544 Calories. The macronutrient breakdown is 61% carbs, 21% fat, and 19% protein. This is a good source of protein (45% of your Daily Value), fiber (35% of your Daily Value), and potassium (12% of your Daily Value).
Ingredients
Duck breast Young duckling, domesticated, white pekin, meat and skin, boneless, cooked, roasted
1 oz or 28g
Directions
- https://www.railandrye.com/order#menu=dinner-ordering&item=smoked-duck-carbonara
Nutrition Facts
For 1 serving of rail & rye smoked duck carbonara (265g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 544 | |
| Fats | 12g | 16% |
| Saturated fats | 3g | 14% |
| Trans fats | 0g | |
| Cholesterol | 44mg | 15% |
| Sodium | 268mg | 12% |
| Carbs | 82g | 30% |
| Net carbs | 72g | |
| Fiber | 10g | 35% |
| Sugar | 3g | |
| Protein | 25g | |
| Calcium | 88mg | 9% |
| Iron | 5mg | 60% |
| Potassium | 577mg | 12% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 33mg | 6% |
| Copper | 0.2mg | 21% |
| Fluoride | 0μg | |
| Folate (B9) | 179μg | 45% |
| Lycopene | 0μg | |
| Magnesium | 36mg | 9% |
| Manganese | 1mg | 25% |
| Niacin | 3mg | 17% |
| Pantothenic acid | 0.3mg | 6% |
| Phosphorus | 95mg | 14% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 12% |
| Selenium | 7μg | 14% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 7% |
| Vitamin A IU | 0IU | |
| Vitamin A | 270μg | 30% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.1mg | 6% |
| Vitamin C | 101mg | 112% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 19μg | 15% |
| Zinc | 1mg | 7% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 1g | |
| Glucose | 4g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 3g | 14% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 0.5g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 2g | |
| Glycine | 1g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.5g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.5g | |
| Valine | 1g | |