Ranch dressing
Salad dressing, fat-free
1 cup of ranch dressing (Salad dressing, fat-free) contains 267 Calories The macronutrient breakdown is 85% carbs, 14% fat, and 1% protein. This has a relatively low calorie density, with 119 Calories per 100g.
Nutrition Facts
For 1 cup of ranch dressing (224g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 267 | |
| Fats | 4g | 6% |
| Saturated fats | 1g | 5% |
| Trans fats | – | |
| Cholesterol | 16mg | 5% |
| Sodium | 2009mg | 87% |
| Carbs | 59g | 22% |
| Net carbs | 59g | |
| Fiber | 0.2g | 1% |
| Sugar | 12g | |
| Protein | 1g | |
| Calcium | 112mg | 11% |
| Iron | 2mg | 29% |
| Potassium | 249mg | 5% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | – | |
| Copper | 0.4mg | 49% |
| Fluoride | – | |
| Folate (B9) | 13μg | 3% |
| Lycopene | 0μg | |
| Magnesium | 18mg | 4% |
| Manganese | 0.2mg | 11% |
| Niacin | 0mg | 0.1% |
| Pantothenic acid | 2mg | 35% |
| Phosphorus | 253mg | 36% |
| Retinol | 2μg | |
| Riboflavin (B2) | 0.1mg | 4% |
| Selenium | 2μg | 3% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 6% |
| Vitamin A IU | 7IU | |
| Vitamin A | 2μg | 0.2% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.1mg | 4% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 5μg | 4% |
| Zinc | 1mg | 8% |
| Sugars | ||
| Sugar | 12g | |
| Sucrose | 4g | |
| Glucose | 4g | |
| Fructose | 1g | |
| Lactose | 0.2g | |
| Maltose | 3g | |
| Galactose | 0g | |
| Starch | 11g | |
| Fats | ||
| Saturated fats | 1g | 5% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Ranch dressing Salad dressing, commercial, regular
Ranch dressing Salad dressing, reduced fat
Ranch dressing Salad dressing, Kraft brand
Kraft free fat free ranch dressing Salad dressing
Classic Ranch Yogurt Dressing & Dip Bolthouse Farms
Condiment & Dressing, Light Hidden Valley
