Ranch dressing

Salad dressing, commercial, regular

Ranch dressing
Fat 93%
Percent Calories

2 cup of ranch dressing (Salad dressing, commercial, regular) contains 2021 Calories The macronutrient breakdown is 5% carbs, 93% fat, and 1% protein. This has a relatively high calorie density, with 421 Calories per 100g.

Nutrition Facts

For 2 cup of ranch dressing (480g)

NutrientValue%DV
Calories2021
Fats214g 274%
Saturated fats33g 167%
Trans fats3g
Cholesterol125mg 42%
Sodium4325mg 188%
Carbs28g 10%
Net carbs28g
Fiber0g 0%
Sugar23g
Protein6g
Calcium134mg 13%
Iron1mg 18%
Potassium307mg 7%
Vitamin D0.5μg 3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene62μg
Caffeine0mg
Choline157mg 29%
Copper0.1mg 10%
Fluoride
Folate (B9)19μg 5%
Lycopene5μg
Magnesium24mg 6%
Manganese0.2mg 7%
Niacin0.3mg 2%
Pantothenic acid1mg 26%
Phosphorus878mg 125%
Retinol62μg
Riboflavin (B2)0.4mg 32%
Selenium17μg 31%
Theobromine0mg
Thiamine0.1mg 6%
Vitamin A IU312IU
Vitamin A67μg 7%
Vitamin B121μg 36%
Vitamin B60.1mg 11%
Vitamin C0mg 0%
Vitamin D IU14IU
Vitamin D20μg
Vitamin D30.5μg
Vitamin E11mg 71%
Vitamin K601μg 501%
Zinc1mg 7%
Sugars
Sugar23g
Sucrose9g
Glucose4g
Fructose3g
Lactose7g
Maltose0g
Galactose0g
Starch3g
Fats
Saturated fats33g 167%
Monounsaturated fats44g
Polyunsaturated fats123g
Trans fats3g
Fatty Acids
Total omega 316g
Total omega 6107g
Alpha Linolenic Acid (ALA)16g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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