Raspberry Vinaigrette Salad

Raspberry Vinaigrette Dressing

Raspberry Vinaigrette Salad
Fat 59%Carbs 29%Protein 11%
Percent Calories

1 ⅜ TBSP of raspberry vinaigrette salad (Raspberry Vinaigrette Dressing) contains 126 Calories. The macronutrient breakdown is 29% carbs, 59% fat, and 11% protein. This is a good source of potassium (7% of your Daily Value), vitamin a (231% of your Daily Value), and vitamin c (119% of your Daily Value).

Makes
7 TBSP
Prep Time
5 minutes

Ingredients

Directions

  1. In a jar with a tight fitting lid, combine the oil, vinegar, sugar, mustard, oregano, and pepper. Shake well.
  2. Recipe by: JAN W (source: https://www.allrecipes.com/recipe/16671/raspberry-vinaigrette-dressing/)

Nutrition Facts

For 1 ⅜ TBSP of raspberry vinaigrette salad (183g)

NutrientValue%DV
Calories126
Fats9g 11%
Saturated fats1g 3%
Trans fats0.1g
Cholesterol0mg 0%
Sodium152mg 7%
Carbs10g 3%
Net carbs6g
Fiber3g 12%
Sugar2g
Protein4g
Calcium142mg 14%
Iron3mg 32%
Potassium342mg 7%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene3376μg
Caffeine0mg
Choline12mg 2%
Copper0.1mg 8%
Fluoride0μg
Folate (B9)117μg 29%
Lycopene0μg
Magnesium49mg 12%
Manganese1mg 23%
Niacin0.4mg 3%
Pantothenic acid0mg 1%
Phosphorus32mg 5%
Retinol0μg
Riboflavin (B2)0.1mg 8%
Selenium1μg 2%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU5627IU
Vitamin A2081μg 231%
Vitamin B120μg 0%
Vitamin B60.1mg 8%
Vitamin C107mg 119%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E3mg 20%
Vitamin K290μg 242%
Zinc0.3mg 3%
Sugars
Sugar2g
Sucrose1g
Glucose1g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0.1g
Starch0g
Fats
Saturated fats1g 3%
Monounsaturated fats6g
Polyunsaturated fats2g
Trans fats0.1g
Fatty Acids
Total omega 30.2g
Total omega 61g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.2g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g