Ravioli
1 serving of ravioli contains 445 Calories. The macronutrient breakdown is 34% carbs, 44% fat, and 22% protein. This is a good source of protein (43% of your Daily Value), vitamin b12 (68% of your Daily Value), and zinc (29% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 5 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- Boil the ravioli as per package directions. Drain and set aside.
- While boiling cook the ground beef in a pan over medium-high heat until evenly browned through.
- Once ravioli is drained, mix with the cooked meat in a pot. Stir over medium heat until evenly warmed through. Serve and enjoy!
Nutrition Facts
For 1 serving of ravioli (191g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 445 | |
| Fats | 22g | 28% |
| Saturated fats | 8g | 39% |
| Trans fats | 1g | |
| Cholesterol | 87mg | 29% |
| Sodium | 342mg | 15% |
| Carbs | 37g | 14% |
| Net carbs | 35g | |
| Fiber | 3g | 10% |
| Sugar | 1g | |
| Protein | 24g | |
| Calcium | 93mg | 9% |
| Iron | 3mg | 35% |
| Potassium | 280mg | 6% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 98μg | |
| Caffeine | 0mg | |
| Choline | 45mg | 8% |
| Copper | 0.1mg | 6% |
| Fluoride | 19μg | |
| Folate (B9) | 8μg | 2% |
| Lycopene | 1015μg | |
| Magnesium | 17mg | 4% |
| Manganese | 0mg | 1% |
| Niacin | 3mg | 22% |
| Pantothenic acid | 0.4mg | 8% |
| Phosphorus | 126mg | 18% |
| Retinol | 3μg | |
| Riboflavin (B2) | 0.1mg | 10% |
| Selenium | 12μg | 21% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 22% |
| Vitamin A IU | 174IU | |
| Vitamin A | 35μg | 4% |
| Vitamin B12 | 2μg | 68% |
| Vitamin B6 | 0.3mg | 22% |
| Vitamin C | 5mg | 6% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 0.4mg | 2% |
| Vitamin K | 2μg | 2% |
| Zinc | 3mg | 29% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 8g | 39% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 0.4g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |
