Ravioli With Mushroom Cream Sauce

Fat 57%Carbs 27%Protein 15%
Percent Calories

1 serving of ravioli with mushroom cream sauce contains 551 Calories. The macronutrient breakdown is 27% carbs, 57% fat, and 15% protein. This is a good source of protein (39% of your Daily Value), fiber (19% of your Daily Value), and potassium (17% of your Daily Value).

Makes
6 servings
Prep Time
10 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Jn a large pot of salted water, boil the ravioli per package instructions. Reserve 1 cup of the pasta water and drain.
  2. Meanwhile, pulse 1 cup of the walnuts and the milk in a small blender or food processor until very smooth, set aside.
  3. In a large cast iron skillet, heat 2 tablespoons of the oil over medium-high heat. Add the mushrooms; season with salt and pepper. Cook, stirring occasionally, until tender and golden, about 5 minutes. Remove to a plate. Wipe skillet clean.
  4. Return skillet to medium heat and add the remaining 2 tablespoons of the oil and the garlic. Cook, stirring, until garlic is light golden and fragrant, about 1 minute. Add the flour and cook, stirring, 1 minute.
  5. Whisk the walnut-milk mixture into the skillet and add the cream cheese and 3/4 cups of the reserved pasta water. Cook, stirring, until the cream cheese is melted and the sauce is thickened slightly, about 3 minutes.
  6. Stir in the spinach and lemon juice and season with salt and pepper. Cook until spinach is just wilted, about 1 minute. Stir in the cooked mushrooms and cooked ravioli. If sauce is too thick, add the remaining pasta water, a little bit at a time.
  7. Serve topped with the chopped walnuts.
  8. Recipe by: Laura Rege (source: https://www.delish.com/cooking/recipe-ideas/a34319867/ravioli-with-mushroom-cream-sauce-recipe/)

Nutrition Facts

For 1 serving of ravioli with mushroom cream sauce (323g)

NutrientValue%DV
Calories551
Fats36g 47%
Saturated fats9g 46%
Trans fats0g
Cholesterol64mg 21%
Sodium351mg 15%
Carbs39g 14%
Net carbs34g
Fiber5g 19%
Sugar5g
Protein22g
Calcium241mg 24%
Iron3mg 42%
Potassium777mg 17%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene2839μg
Caffeine0mg
Choline45mg 8%
Copper1mg 79%
Fluoride1μg
Folate (B9)125μg 31%
Lycopene0μg
Magnesium116mg 28%
Manganese2mg 76%
Niacin3mg 21%
Pantothenic acid2mg 38%
Phosphorus310mg 44%
Retinol90μg
Riboflavin (B2)1mg 40%
Selenium15μg 26%
Theobromine0mg
Thiamine0.1mg 11%
Vitamin A IU5033IU
Vitamin A375μg 42%
Vitamin B120.3μg 12%
Vitamin B60.4mg 30%
Vitamin C20mg 22%
Vitamin D IU30IU
Vitamin D20.2μg
Vitamin D31μg
Vitamin E2mg 15%
Vitamin K246μg 205%
Zinc2mg 18%
Sugars
Sugar5g
Sucrose0.4g
Glucose4g
Fructose0.3g
Lactose3g
Maltose0g
Galactose0.1g
Starch0.1g
Fats
Saturated fats9g 46%
Monounsaturated fats10g
Polyunsaturated fats12g
Trans fats0g
Fatty Acids
Total omega 31g
Total omega 611g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid3g
Glycine1g
Histidine0.4g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine1g
Proline1g
Serine1g
Threonine0.5g
Tryptophan0.2g
Tyrosine0.5g
Valine1g

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