1 serving of ravioli with mushroom cream sauce contains 551 Calories. The macronutrient breakdown is 27% carbs, 57% fat, and 15% protein. This is a good source of protein (39% of your Daily Value), fiber (19% of your Daily Value), and potassium (17% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 10 minutes
- Cook Time
- 30 minutes
Ingredients
Cream cheese 4 oz or 113g
Directions
- Jn a large pot of salted water, boil the ravioli per package instructions. Reserve 1 cup of the pasta water and drain.
- Meanwhile, pulse 1 cup of the walnuts and the milk in a small blender or food processor until very smooth, set aside.
- In a large cast iron skillet, heat 2 tablespoons of the oil over medium-high heat. Add the mushrooms; season with salt and pepper. Cook, stirring occasionally, until tender and golden, about 5 minutes. Remove to a plate. Wipe skillet clean.
- Return skillet to medium heat and add the remaining 2 tablespoons of the oil and the garlic. Cook, stirring, until garlic is light golden and fragrant, about 1 minute. Add the flour and cook, stirring, 1 minute.
- Whisk the walnut-milk mixture into the skillet and add the cream cheese and 3/4 cups of the reserved pasta water. Cook, stirring, until the cream cheese is melted and the sauce is thickened slightly, about 3 minutes.
- Stir in the spinach and lemon juice and season with salt and pepper. Cook until spinach is just wilted, about 1 minute. Stir in the cooked mushrooms and cooked ravioli. If sauce is too thick, add the remaining pasta water, a little bit at a time.
- Serve topped with the chopped walnuts.
- Recipe by: Laura Rege (source: https://www.delish.com/cooking/recipe-ideas/a34319867/ravioli-with-mushroom-cream-sauce-recipe/)
Nutrition Facts
For 1 serving of ravioli with mushroom cream sauce (323g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 551 | |
| Fats | 36g | 47% |
| Saturated fats | 9g | 46% |
| Trans fats | 0g | |
| Cholesterol | 64mg | 21% |
| Sodium | 351mg | 15% |
| Carbs | 39g | 14% |
| Net carbs | 34g | |
| Fiber | 5g | 19% |
| Sugar | 5g | |
| Protein | 22g | |
| Calcium | 241mg | 24% |
| Iron | 3mg | 42% |
| Potassium | 777mg | 17% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 2839μg | |
| Caffeine | 0mg | |
| Choline | 45mg | 8% |
| Copper | 1mg | 79% |
| Fluoride | 1μg | |
| Folate (B9) | 125μg | 31% |
| Lycopene | 0μg | |
| Magnesium | 116mg | 28% |
| Manganese | 2mg | 76% |
| Niacin | 3mg | 21% |
| Pantothenic acid | 2mg | 38% |
| Phosphorus | 310mg | 44% |
| Retinol | 90μg | |
| Riboflavin (B2) | 1mg | 40% |
| Selenium | 15μg | 26% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 11% |
| Vitamin A IU | 5033IU | |
| Vitamin A | 375μg | 42% |
| Vitamin B12 | 0.3μg | 12% |
| Vitamin B6 | 0.4mg | 30% |
| Vitamin C | 20mg | 22% |
| Vitamin D IU | 30IU | |
| Vitamin D2 | 0.2μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 2mg | 15% |
| Vitamin K | 246μg | 205% |
| Zinc | 2mg | 18% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 0.4g | |
| Glucose | 4g | |
| Fructose | 0.3g | |
| Lactose | 3g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 9g | 46% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 12g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 11g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.5g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.5g | |
| Valine | 1g | |









