Red Beet Pickled Eggs

Fat 18%Carbs 70%Protein 12%
Percent Calories

1 serving of red beet pickled eggs contains 237 Calories. The macronutrient breakdown is 70% carbs, 18% fat, and 12% protein. This has a relatively low calorie density, with 101 Calories per 100g.

Ingredients

  • Egg

    Whole, fresh eggs

    12 large or 600g

  • Honey

    1 ½ cup or 509g

  • Vinegar

    Cider

    3 cup or 717g

  • Beets

    Canned, regular pack, solids and liquids

    4 cup or 984g

  • Salt

    Table

    1 tsp or 6g

Directions

  1. Dissolve the sugar or honey in the vinegar.
  2. Place the eggs into a gallon jar or other tall container so as to keep the eggs submersed in the brine. Put red beets on the top of the eggs and pour in the vinegar and sweetener with the salt. Keep in refrigeration.
  3. Allow at least 2 days to get the eggs colored and flavored well. After the first day, a thin layer around the outer edge of the whites will be colored and flavored. You may serve them like that especially if you were to use these as deviled eggs or some other egg recipe where you will cut them in half and only want a coloring on the outside without caring about the flavor.

Nutrition Facts

For 1 serving of red beet pickled eggs (235g)

NutrientValue%DV
Calories237
Fats5g 6%
Saturated fats2g 8%
Trans fats0g
Cholesterol186mg 62%
Sodium387mg 17%
Carbs42g 15%
Net carbs41g
Fiber1g 4%
Sugar41g
Protein7g
Calcium50mg 5%
Iron2mg 22%
Potassium265mg 6%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene11μg
Caffeine0mg
Choline154mg 28%
Copper0.1mg 13%
Fluoride25μg
Folate (B9)48μg 12%
Lycopene0μg
Magnesium25mg 6%
Manganese1mg 22%
Niacin0.2mg 1%
Pantothenic acid1mg 18%
Phosphorus118mg 17%
Retinol80μg
Riboflavin (B2)0.3mg 22%
Selenium16μg 29%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU289IU
Vitamin A81μg 9%
Vitamin B120.4μg 19%
Vitamin B60.1mg 11%
Vitamin C3mg 3%
Vitamin D IU41IU
Vitamin D20μg
Vitamin D31μg
Vitamin E1mg 4%
Vitamin K0.3μg 0.3%
Zinc1mg 9%
Sugars
Sugar41g
Sucrose5g
Glucose16g
Fructose18g
Lactose0g
Maltose1g
Galactose2g
Starch0g
Fats
Saturated fats2g 8%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine0.4g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.2g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.4g
Leucine1g
Lysine0.5g
Methionine0.2g
Phenylalanine0.4g
Proline0.3g
Serine1g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g

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