Red Beet Pickled Eggs
1 serving of red beet pickled eggs contains 237 Calories. The macronutrient breakdown is 70% carbs, 18% fat, and 12% protein. This has a relatively low calorie density, with 101 Calories per 100g.
Ingredients
Honey
1 ½ cup or 509g
Directions
- Dissolve the sugar or honey in the vinegar.
- Place the eggs into a gallon jar or other tall container so as to keep the eggs submersed in the brine. Put red beets on the top of the eggs and pour in the vinegar and sweetener with the salt. Keep in refrigeration.
- Allow at least 2 days to get the eggs colored and flavored well. After the first day, a thin layer around the outer edge of the whites will be colored and flavored. You may serve them like that especially if you were to use these as deviled eggs or some other egg recipe where you will cut them in half and only want a coloring on the outside without caring about the flavor.
Nutrition Facts
For 1 serving of red beet pickled eggs (235g)
Nutrient | Value | %DV |
---|---|---|
Calories | 237 | |
Fats | 5g | 6% |
Saturated fats | 2g | 8% |
Trans fats | 0g | |
Cholesterol | 186mg | 62% |
Sodium | 387mg | 17% |
Carbs | 42g | 15% |
Net carbs | 41g | |
Fiber | 1g | 4% |
Sugar | 41g | |
Protein | 7g | |
Calcium | 50mg | 5% |
Iron | 2mg | 22% |
Potassium | 265mg | 6% |
Vitamin D | 1μg | 7% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 11μg | |
Caffeine | 0mg | |
Choline | 154mg | 28% |
Copper | 0.1mg | 13% |
Fluoride | 25μg | |
Folate (B9) | 48μg | 12% |
Lycopene | 0μg | |
Magnesium | 25mg | 6% |
Manganese | 1mg | 22% |
Niacin | 0.2mg | 1% |
Pantothenic acid | 1mg | 18% |
Phosphorus | 118mg | 17% |
Retinol | 80μg | |
Riboflavin (B2) | 0.3mg | 22% |
Selenium | 16μg | 29% |
Theobromine | 0mg | |
Thiamine | 0mg | 2% |
Vitamin A IU | 289IU | |
Vitamin A | 81μg | 9% |
Vitamin B12 | 0.4μg | 19% |
Vitamin B6 | 0.1mg | 11% |
Vitamin C | 3mg | 3% |
Vitamin D IU | 41IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 1μg | |
Vitamin E | 1mg | 4% |
Vitamin K | 0.3μg | 0.3% |
Zinc | 1mg | 9% |
Sugars | ||
Sugar | 41g | |
Sucrose | 5g | |
Glucose | 16g | |
Fructose | 18g | |
Lactose | 0g | |
Maltose | 1g | |
Galactose | 2g | |
Starch | 0g | |
Fats | ||
Saturated fats | 2g | 8% |
Monounsaturated fats | 2g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.4g | |
Arginine | 0.4g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 1g | |
Glycine | 0.2g | |
Histidine | 0.2g | |
Hydroxyproline | 0g | |
Isoleucine | 0.4g | |
Leucine | 1g | |
Lysine | 0.5g | |
Methionine | 0.2g | |
Phenylalanine | 0.4g | |
Proline | 0.3g | |
Serine | 1g | |
Threonine | 0.3g | |
Tryptophan | 0.1g | |
Tyrosine | 0.3g | |
Valine | 0.4g |