Red cabbage

Red, raw

Red cabbage
Carbs 80%Protein 16%
Percent Calories

1 ½ cup, shredded of red cabbage (Red, raw) contains 33 Calories. The macronutrient breakdown is 80% carbs, 4% fat, and 16% protein. This is a good source of protein (3% of your Daily Value), fiber (8% of your Daily Value), and potassium (5% of your Daily Value).

Nutrition Facts

For 1 ½ cup, shredded of red cabbage (105g)

NutrientValue%DV
Calories33
Fats0.2g 0.2%
Saturated fats0g 0.1%
Trans fats
Cholesterol0mg 0%
Sodium28mg 1%
Carbs8g 3%
Net carbs6g
Fiber2g 8%
Sugar4g
Protein2g
Calcium47mg 5%
Iron1mg 11%
Potassium255mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene704μg
Caffeine0mg
Choline18mg 3%
Copper0mg 2%
Fluoride
Folate (B9)19μg 5%
Lycopene21μg
Magnesium17mg 4%
Manganese0.3mg 11%
Niacin0.4mg 3%
Pantothenic acid0.2mg 3%
Phosphorus32mg 5%
Retinol0μg
Riboflavin (B2)0.1mg 6%
Selenium1μg 1%
Theobromine0mg
Thiamine0.1mg 6%
Vitamin A IU1172IU
Vitamin A59μg 7%
Vitamin B120μg 0%
Vitamin B60.2mg 17%
Vitamin C60mg 66%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 1%
Vitamin K40μg 33%
Zinc0.2mg 2%
Sugars
Sugar4g
Sucrose1g
Glucose2g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0g 0.1%
Monounsaturated fats0g
Polyunsaturated fats0.1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.3g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline0.1g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0.1g

Similar Foods

Recipes