Double Fresh Red Lentil Hummus with Chipotle Roasted Corn Topping

Fat 66%Carbs 24%Protein 10%
Percent Calories

2 tbsp of Double Fresh red lentil hummus with chipotle roasted corn topping contains 70 Calories The macronutrient breakdown is 24% carbs, 66% fat, and 10% protein. This has a moderate calorie density, with 250 Calories per 100g.

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Nutrition Facts

For 2 tbsp of Double Fresh red lentil hummus with chipotle roasted corn topping (28g)

NutrientValue%DV
Calories70
Fats6g 8%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium60mg 3%
Carbs5g 2%
Net carbs4g
Fiber1g 4%
Sugar1g
Protein2g
Calcium0mg 0%
Iron1mg 9%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A60μg 7%
Vitamin B12–
Vitamin B6–
Vitamin C2mg 3%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.5g 3%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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