Red onion

raw

Carbs 89%
Percent Calories

½ tbsp chopped of red onion (raw) contains 2 Calories. The macronutrient breakdown is 89% carbs, 2% fat, and 8% protein. This is a good source of potassium (0.2% of your Daily Value).

Nutrition Facts

For ½ tbsp chopped of red onion (5g)

NutrientValue%DV
Calories2
Fats0g 0%
Saturated fats
Trans fats
Cholesterol
Sodium0.1mg 0%
Carbs0.5g 0.2%
Net carbs0.4g
Fiber0.1g 0.4%
Sugar0.3g
Protein0g
Calcium1mg 0.1%
Iron0mg 0.2%
Potassium10mg 0.2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0mg 0.3%
Fluoride
Folate (B9)
Lycopene
Magnesium1mg 0.1%
Manganese0mg 0.3%
Niacin
Pantothenic acid
Phosphorus2mg 0.3%
Retinol
Riboflavin (B2)
Selenium0μg 0%
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0.4mg 0.5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0mg 0.1%
Sugars
Sugar0.3g
Sucrose0.1g
Glucose0.1g
Fructose0.1g
Lactose0g
Maltose0g
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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