Red onion

raw

Red onion
Carbs 89%
Percent Calories

½ tbsp chopped of red onion (raw) contains 2 Calories. The macronutrient breakdown is 89% carbs, 2% fat, and 8% protein. This is a good source of potassium (0.2% of your Daily Value).

Nutrition Facts

For ½ tbsp chopped of red onion (5g)

NutrientValue%DV
Calories2
Fats0g 0%
Saturated fats–
Trans fats–
Cholesterol–
Sodium0.1mg 0%
Carbs0.5g 0.2%
Net carbs0.4g
Fiber0.1g 0.4%
Sugar0.3g
Protein0g
Calcium1mg 0.1%
Iron0mg 0.2%
Potassium10mg 0.2%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0mg 0.3%
Fluoride–
Folate (B9)–
Lycopene–
Magnesium1mg 0.1%
Manganese0mg 0.3%
Niacin–
Pantothenic acid–
Phosphorus2mg 0.3%
Retinol–
Riboflavin (B2)–
Selenium0μg 0%
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C0.4mg 0.5%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0mg 0.1%
Sugars
Sugar0.3g
Sucrose0.1g
Glucose0.1g
Fructose0.1g
Lactose0g
Maltose0g
Galactose–
Starch–
Fats
Saturated fats–
Monounsaturated fats–
Polyunsaturated fats–
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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