Red peppers

Sweet, frozen, chopped, cooked, boiled, drained, with salt

Carbs 71% Protein 20%
Percent Calories

1 cup, chopped or strips of red peppers (Sweet, frozen, chopped, cooked, boiled, drained, with salt) contains 22 Calories. The macronutrient breakdown is 71% carbs, 9% fat, and 20% protein. This is a good source of vitamin a (14% of your Daily Value) and vitamin c (62% of your Daily Value).

Nutrition Facts

For 1 cup, chopped or strips of red peppers (135g)

Nutrient Value %DV
Calories 22
Fats 0.2g 0.3%
Saturated fats 0g 0.2%
Trans fats
Cholesterol 0mg 0%
Sodium 324mg 14%
Carbs 4g 2%
Net carbs 3g
Fiber 1g 4%
Sugar 4g
Protein 1g
Calcium 11mg 1%
Iron 1mg 9%
Potassium 97mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 16μg
Beta carotene 1342μg
Caffeine 0mg
Choline 5mg 1%
Copper 0.1mg 7%
Fluoride
Folate (B9) 14μg 3%
Lycopene 0μg
Magnesium 9mg 2%
Manganese 0.1mg 6%
Niacin 1mg 9%
Pantothenic acid 0mg 1%
Phosphorus 18mg 3%
Retinol 0μg
Riboflavin (B2) 0mg 3%
Selenium 0.3μg 0.5%
Theobromine 0mg
Thiamine 0.1mg 6%
Vitamin A IU 2588IU
Vitamin A 130μg 14%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 11%
Vitamin C 56mg 62%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 10%
Vitamin K 5μg 4%
Zinc 0.1mg 1%
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0.2%
Monounsaturated fats 0g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0.4g
Cystine 0g
Glutamic acid 0.3g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0.1g
Proline 0g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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