red velvet muffins
1 serving of red velvet muffins contains 172 Calories The macronutrient breakdown is 52% carbs, 34% fat, and 14% protein. This has a moderate calorie density, with 217 Calories per 100g.
- Makes
- 16 servings
- Prep Time
- 20 minutes
- Cook Time
- 25 minutes
Ingredients
Honey 90g
Nutrition Facts
For 1 serving of red velvet muffins (79g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 172 | |
| Fats | 7g | 9% |
| Saturated fats | 1g | 7% |
| Trans fats | 0g | |
| Cholesterol | 4mg | 1% |
| Sodium | 108mg | 5% |
| Carbs | 23g | 8% |
| Net carbs | 19g | |
| Fiber | 4g | 13% |
| Sugar | 7g | |
| Protein | 6g | |
| Calcium | 71mg | 7% |
| Iron | 1mg | 15% |
| Potassium | 181mg | 4% |
| Vitamin D | 0μg | 0.2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 4μg | |
| Caffeine | 4mg | |
| Choline | 11mg | 2% |
| Copper | 0.1mg | 16% |
| Fluoride | 4μg | |
| Folate (B9) | 22μg | 6% |
| Lycopene | 0μg | |
| Magnesium | 39mg | 9% |
| Manganese | 1mg | 35% |
| Niacin | 0.4mg | 2% |
| Pantothenic acid | 0.2mg | 3% |
| Phosphorus | 124mg | 18% |
| Retinol | 8μg | |
| Riboflavin (B2) | 0.1mg | 5% |
| Selenium | 7μg | 12% |
| Theobromine | 33mg | |
| Thiamine | 0.1mg | 11% |
| Vitamin A IU | 35IU | |
| Vitamin A | 9μg | 1% |
| Vitamin B12 | 0.1μg | 5% |
| Vitamin B6 | 0mg | 3% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.1mg | 1% |
| Vitamin K | 1μg | 1% |
| Zinc | 1mg | 8% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 0.1g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0.1g | |
| Galactose | 0.2g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 1g | 7% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.1g | |
| Cystine | 0g | |
| Glutamic acid | 0.3g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.2g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |