Rene's Sweet potato Almond butter Pecan

Fat 59%Carbs 33%
Percent Calories

1 serving of rene's sweet potato almond butter pecan contains 425 Calories. The macronutrient breakdown is 33% carbs, 59% fat, and 8% protein. This is a good source of protein (16% of your Daily Value), fiber (33% of your Daily Value), and potassium (17% of your Daily Value).

Makes
1 serving
Prep Time
5 minutes
Cook Time
15 minutes

Ingredients

Nutrition Facts

For 1 serving of rene's sweet potato almond butter pecan (185g)

NutrientValue%DV
Calories425
Fats29g 37%
Saturated fats3g 14%
Trans fats0g
Cholesterol0mg 0%
Sodium52mg 2%
Carbs36g 13%
Net carbs27g
Fiber9g 33%
Sugar11g
Protein9g
Calcium129mg 13%
Iron2mg 28%
Potassium789mg 17%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene61μg
Beta carotene16228μg
Caffeine0mg
Choline27mg 5%
Copper0.4mg 41%
Fluoride0μg
Folate (B9)17μg 4%
Lycopene0μg
Magnesium83mg 20%
Manganese1mg 45%
Niacin3mg 16%
Pantothenic acid1mg 26%
Phosphorus157mg 22%
Retinol0μg
Riboflavin (B2)0.3mg 23%
Selenium1μg 1%
Theobromine0mg
Thiamine0.1mg 12%
Vitamin A IU27098IU
Vitamin A1355μg 151%
Vitamin B120μg 0%
Vitamin B60.4mg 33%
Vitamin C28mg 31%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E5mg 32%
Vitamin K3μg 3%
Zinc1mg 9%
Sugars
Sugar11g
Sucrose4g
Glucose1g
Fructose1g
Lactose0g
Maltose4g
Galactose0g
Starch10g
Fats
Saturated fats3g 14%
Monounsaturated fats5g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.5g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.4g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.4g
Lysine0.2g
Methionine0.1g
Phenylalanine0.4g
Proline0.2g
Serine0.3g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.1g
Valine0.3g