1 order of general tso's chicken (Chinese restaurant-style) contains 1578 Calories. The macronutrient breakdown is 33% carbs, 50% fat, and 18% protein. This is a good source of protein (123% of your Daily Value), fiber (17% of your Daily Value), and potassium (23% of your Daily Value).
Nutrition Facts
For 1 order of general tso's chicken (535g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1578 | |
| Fats | 88g | 112% |
| Saturated fats | 15g | 74% |
| Trans fats | 0.5g | |
| Cholesterol | 284mg | 95% |
| Sodium | 2327mg | 101% |
| Carbs | 128g | 47% |
| Net carbs | 124g | |
| Fiber | 5g | 17% |
| Sugar | 62g | |
| Protein | 69g | |
| Calcium | 64mg | 6% |
| Iron | 6mg | 78% |
| Potassium | 1075mg | 23% |
| Vitamin D | 1μg | 7% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 96mg | 23% |
| Manganese | – | |
| Niacin | 15mg | 95% |
| Pantothenic acid | – | |
| Phosphorus | 679mg | 97% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 49% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.1mg | 12% |
| Vitamin A IU | 503IU | |
| Vitamin A | 59μg | 7% |
| Vitamin B12 | 1μg | 49% |
| Vitamin B6 | 1mg | 83% |
| Vitamin C | 9mg | 10% |
| Vitamin D IU | 32IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 6mg | 43% |
| Vitamin K | 204μg | 170% |
| Zinc | 7mg | 63% |
| Sugars | ||
| Sugar | 62g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 15g | 74% |
| Monounsaturated fats | 21g | |
| Polyunsaturated fats | 40g | |
| Trans fats | 0.5g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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